If you really want to understand where someone is coming from, why begin with a label? Isn’t that the final nail in the coffin of open-mindedness? Just what do we think it means being open-minded, or open-hearted?
If you are meeting someone for the first time and you have heard in advance that he or she has certain political or religious commitments that you are uncomfortable with, then in some way you make your mind up ahead of time – certainly if you give him one or more labels. Just watch for yourself how in advance of even meeting him you put him into a mental box.
“I would open myself to you more, but I learned that you are one of the types of people I tend to disagree with. You are easily confused, weak, gullible and deluded.” You would be surprised just how much of our mental content we can pack into our own personalised labels for other people. Just investigate them to find out. So he is this, or she is that – what does that mean to you? That is the important question.
Not what that means in regards to them, but what it means for you. What assumptions do you have pinned onto them? Does that ball fall within their court, or yours? Do they have to change, or is there something in you that needs to change?
There is a kind of litmus test for whether somebody is causing you suffering, specifically whether the trouble is coming from their end or whether the trouble is actually flaring up at your end. This is to ask whether the same thing you are having a problem with from them is also the exact same thing bothering everyone else.
The fact is, other people around may be being triggered by other things this person does or says that don’t bother you. What if you can’t stand their attitude, and someone else who talks to them has no problem with it? Maybe they have some friends or acquiantences who see the world similar to them, and those people aren’t put off at all by their attitudes or the way they talk.
Perhaps they even prefer to spend their time around this person than they do with you. Maybe you don’t help support their ideas, maybe you don’t laugh at their jokes. If there is even one other person who is not disturbed by this person in the same way that you are, this is proof that what is coming from them is not inherently problematic.
Perhaps the person who are having this difficulty with is your colleague at work, and you can’t stand hearing anything he has to say. What if his father speaks to him and wants to hear everything this person has to say because he loves his son? The father is not necessarily an enlightened being, he just has a completely different relationship with this person than you do. He sees this person a way that involves an entirely different set of circumstances.
Have you ever had the experience of seeing people meet, maybe exchanging a few sentences, then one of the people afterward confiding in you “I don’t like her, she’s a bitch”, or “that guy is such an arrogant idiot.” The complexity of a human being is packed into a minute reductive judgment, based upon our first impressions.
Now, I will concede that there are plenty of times where our first impressions of a person can indeed pass on a lot of valuable information about them. I’m not disputing this. What I want to discover is, what does our judgment actually, finally say about them? What does it say about you? Can they never change? Can you never change?
It is easy to go around looking at people through a lens of judgment. It is so easy that once we are taught to do it, we can easily keep doing it all the time, just like being taught to ride a bike. Why stop? This is how I do it, just the way I was taught! We may even conclude that we are benefitted by this conditioning we agreed to, that we are somehow one-up on the play. However, we are actually missing something in holding to this conditioning – we are missing reality. The stakes are that high.
If you think you know someone based on conclusions drawn from brief social interactions, or even ways they have behaved or spoken historically, then your perception is crippled and you are entirely missing what is real about them. Look at anyone through your filters and you will always be in error. You cannot hope to learn anything new in this way.
Do you know yourself? Because if you were truly acquainted with your own nature, you would never have cause to refine your superficial judgments about other people into some kind of lasting conclusion. Do you ever remember a time where you have heard someone else’s opinion about you and how you reacted to that? Do you remember how it felt to know that they couldn’t possibly have sufficient information to reach that conclusion about you?
If you know who you are, you know who they are. Conclusions inside us are a little like people living in the same city. They may live in the same place, but they don’t necessarily come into daily contact with each other. Perhaps these things inside you have never even met.
You can facilitate this kind of meeting by allowing stillness inside. Stop shaking, stop stirring. All of your activity is actually causing the great majority of the problems. You won’t arrive at an acceptable mental position or conclusion. You know that they are all inadequate, because how would somebody you know describe you?
You know who you are, and you know that the descriptions and conclusions don’t touch you. If they did, the depth of you would be describable to another person, but it isn’t, and never will be.
Not even close – words do not do us justice. If someone describes me and says “he is melancholy” I know it is rubbish, because they have never seen how much joy is inside me. If someone describes me and says “he is such a good brother” I know that they haven’t seen the times where I have been deliberately cruel to my siblings. People don’t have the facts. Their judgments are operating within an extremely narrow band and on very limited data. It is simply bad science to say you know someone in any conclusive way.
Even the best way I can describe a person’s true nature as Being doesn’t really suffice. I can paint a picture with words, but that would be all it is. I could say that a soul or psyche is like a very deep ocean, and only the most superficial currents appear to other people. The lower parts are immeasurably deep and still, and most of who a person truly is resides there. This gives us a nice image, painted by words, but it doesn’t really do any person true justice as a description.
A painting of a sunrise is still just a painting of the sunrise. The painting can lose its hue, or be damaged in a flood. The sunrise can’t, because that is the real thing.
What exactly is the remedy to this nonsense? We invite a place of stillness within us. In this respect, I mean stillness as in refusing to move outward into judgment. Instead of stepping forward as is our habit, we step back. It is easy to just say “don’t judge people because it is bad” but that doesn’t really work, because people say that all the time and we still judge. A moral precept imposed upon you isn’t going to change anything because it is simply a command issued on presumed authority, it can’t be a catalyst for understanding.
The change we need to invite is not at a superficial level.
We aren’t looking to program ourselves with some new conditioning. Just try meeting a person with the notion that they aren’t who you say or think they are. They aren’t even who they say they or think they are! Why should your description of them be any more accurate than their own? Remember that these are only words spoken by them, and those words are prone to further distortion having to pass through your own mental filters. A person may take a very dim view of themselves, or a very optimistic view, or even a completely delusional view. So instead of meeting them on the level or their or our interpretations, what if we commit to meeting them on the level of reality?
I’m not saying that when we refrain from forming judgments that we are therefore seeing through perfectly clear windows. All I am suggesting is that it is fine to meet someone and not draw any conclusion about who they are. We can start to give ourselves a deeper permission to release the habit and burden of doing this because it really is our burden, because it is robbing us of authentic interaction with others. It does us an injustice as much as it does them.
We may even think we need to do all of this in response to some kind of moral imperative about going easy on other people, but that is really just more conditioned self-talk. It is really just as much us that we are releasing from suffering in this loosening of our grip on these judgments and preconceptions. We aren’t improved by them at all – we really do suffer because of them. Not only do we punish ourselves by pushing away authentic intimacy in meeting with others, but we also punish ourselves by way of agreeing that others’ judgments about us are as legitimate as our judgments about them.
It is a two-way deal.
We are conditioned to be so hard on ourselves that we rarely if ever stop and see how simple reflection and consideration of what is true might relieve our suffering in this life. Our ongoing task is to keep walking this path of discovery and see whether there is any inherent suffering to be found in this world.
Remember that, as the Buddha counsels, the mind is the forerunner of all things. If we experiment with this claim and adopt it as a heuristic, just how much suffering will we find inherent in this world, suffering that we ourselves are not causing? I invite you to find out. I hope you are as pleasantly surprised as others have been.
*
Simon P Murphy is a Nelson-based esotericist and philosopher, and author of His Master’s Wretched Organ, a brilliant collection of weird fiction stories.
*
If you enjoyed reading this essay/article, you can get a compilation of the Best VJMP Essays and Articles from 2021 from Amazon for Kindle or Amazon for CreateSpace (for international readers), or TradeMe (for Kiwis). Compilations of the Best VJMP Essays and Articles of 2020, the Best VJMP Essays and Articles of 2019, the Best VJMP Essays and Articles of 2018 and the Best VJMP Essays and Articles of 2017 are also available.
*
If you would like to support our work in other ways, subscribe to our SubscribeStar fund, or make a donation to our Paypal! Even better, buy any one of our books!